While thiamine deficiency can happen to people with poor diets, it is more common in those who drink heavily over the course of many years. Alcohol not only prevents the body from getting enough thiamine from a person’s diet, but alcohol use also depletes the body’s thiamine stores, which are held in the liver. The enzymes that turn thiamine http://crossgaz.com/soberversary-how-sobriety-milestones-destigmatizes/ into an active compound the body can use are preventing from working when someone consumes large amounts of alcohol. But what exactly is wet brain syndrome, and why is it so closely linked to alcohol abuse? Let’s dive into the murky waters of this condition and shed some light on its causes, symptoms, and potential treatments.
Signs and Symptoms of Wet Brain
She recommends giving yourself time each day to engage in activities that bring you joy and give you energy. Doing so can help you recharge, prevent overwhelm, and reduce your risk of becoming too stressed to function. Self-care plays an important part in wellness and stress relief. This includes things like staying active, getting enough sleep, mush brain and eating well. But self-care also means taking time for things you enjoy.
What To Do After Recognizing the Presence of Wet Brain
- Other factors such as poor diet can also lower thiamine levels and lead to worsened symptoms.
- If you find yourself on an emotional rollercoaster, laughing one minute and crying the next, it might be a sign that your brain’s emotional regulation center is feeling a bit overwhelmed.
- Understanding brain melt is crucial in our modern society.
About 80% of people with alcohol use disorder have a thiamine deficiency, and up to 2% of the total U.S. adult population has Wernicke-Korsakoff syndrome. However, it is not well understood who has wet brain because of alcohol abuse or from poor nutrition. It is also not possible to accurately estimate who all has wet brain because many people with severe alcoholism do not seek treatment or are homeless and are not evaluated for the condition.
Medical conditions
You probably don’t have any trouble recognizing when you’re physically exhausted. Your limbs might feel heavy, your eyes droopy, your energy zapped. But knowing when you’re mentally exhausted can be trickier. For example, if you have anemia, iron supplements may increase Sobriety your production of red blood cells and reduce your brain fog. You should let a doctor know about other symptoms you might have.
- While anyone can develop the disorder, people who consume alcohol are more likely to develop the condition.
- When Rapunzel ended, Henry was still sleeping and Lilly was happy to jump right into Happy Feet 2, so what the heck, let’s get another 2 hours under our belt.
- Therefore, people with other medical conditions can develop Korsakoff psychosis if they have an insufficient intake of thiamine.
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